All About Vaginismus!

What is Vaginismus? 

Vaginismus is the involuntary contracting of muscles around the vagina, often occurring during attempted penetration. This may happen in a sexual context, but it also may occur while trying to insert a menstrual product or during a medical exam. The spasms may cause intense pain, or they may just be mildly uncomfortable. While there is no solid consensus on how many people have vaginismus, healthcare experts believe it is a relatively common condition.  

 

Symptoms of Vaginismus 

  • Pain and/or discomfort during vaginal penetration 

  • Difficulty or inability to have sex or receive a pelvic exam due to vaginal muscle spasms or pain 

 

Causes of Vaginismus 

Healthcare experts aren’t sure why some people experience vaginismus, but there are several contributing factors, ranging from physical to psychological. Some of these factors include: 

  • Hyperactive pelvic floor muscles 

  • Stress or fear surrounding anticipated penetration 

  • Anxiety disorders 

  • Childbirth injuries or prior surgery 

  • Guilt or shame surrounding sexual intercourse 

 

Treatment for Individuals Experiencing Vaginismus 

If a doctor confirms that a person is experiencing vaginismus, it is important to know that it typically does not go away on its own. Luckily, there are a variety of options available for treatment. Some of these options include: 

  • Pelvic floor physical therapy 

  • Cognitive behavioral therapy 

  • Sex therapy 

 

Despite the lack of a large body of research surrounding vaginismus, it is something that many people have experienced and is treatable following a proper diagnosis. Here at Bridgercare, we are happy to talk with you about any vaginismus symptoms you may be experiencing and discuss what treatment options may be right for you. Schedule an appointment today!  

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